Whether you need help creating the ideal Nutrition Program to meet your goals, a fresh innovative approach to Movement and Strength & Conditioning, or your a professional who simply wants to chat about topics that I have expertise in, I would love help you.
We will work together towards what you want to accomplish. All meetings are held by either video chat or phone, and our initial session is 60 minutes. From that point on, all follow-up sessions are 30 minutes.
One time session together (1 session) → $250 USD
One month together (4 sessions, once per week) → $550 USD
Three months together (6 sessions, twice per month) → $750 USD
Six months together (12 sessions, twice per month) → $1,350 USD
With this option, we just focus on movement. After our initial chat, I'll develop a three month strength, conditioning, and yoga/mobility program that caters to your time, equipment, and injury needs.
Three month program → $350 USD
Combined Nutrition Counseling + Movement Programming
With this option, we strategize and troubleshoot both nutrition and movement.
One month together (4 sessions, once per week) + One month movement program → $800 USD
Three months together (6 sessions, twice per month) + Three month movement program → $1,100 USD
Six months together (12 sessions, twice per month) + Six month movement program → $1,800 USD
Pro to Pro Informal Chat
If you are a nutrition/movement/health professional struggling to help a client and want a second opinion, we can take 30 minutes to brainstorm, troubleshoot, and strategize together (phone or video chat).
Pro to Pro chat → $65 USD
Frequently Asked Questions
Q: Do you accept insurance?
A: I don’t accept insurance. But you will receive a receipt that you can submit to your insurance company for reimbursement.
Q: Do you give presentations and/or offer cooking demos?
A: Yes! Please email me and we can discuss details: firstname.lastname@example.org