Whether you need help troubleshooting your nutrition, want an innovative approach to improving movement and strength, or you’re a professional who simply wants to chat about topics that I have expertise in, I would love help you. Simply choose a package below, select an appointment, and I will be in contact with you shortly.
We will work together towards what you want to accomplish. All meetings are held by either video chat or phone, and our initial session is 60 minutes. From that point on, all follow-up sessions are 30 minutes.
COMBINED NUTRITION COUNSELING + MOVEMENT PROGRAMMING
With this option, we strategize and troubleshoot both nutrition and movement.
With this option, we just focus on movement. After our initial chat, I'll develop a three month strength, conditioning, and yoga/mobility program that caters to your time, equipment, and injury needs.
PRO TO PRO INFORMAL CHAT
If you are a nutrition/movement/health professional struggling to help a client and want a second opinion, we can take 30 minutes to brainstorm, troubleshoot, and strategize together (phone or video chat).
Q: Do you accept insurance?
A: I don’t accept insurance. But you will receive a receipt that you can submit to your insurance company for reimbursement.
Q: Do you give presentations and/or offer cooking demos?
A: Yes! Please email me and we can discuss details: firstname.lastname@example.org